WELCOME
Now What? Blindsided by Grief
Navigating the Ocean of Emotion
Accessing Wellbeing Within
Bonus Content

Definitions

DEFINITIONS

To help get you started, we will first define some of the key terms of the course. 

What is grief?

Grief is a universal consequence of significant loss. It is the internal state of deep, dark anguish feelings, thoughts and beliefs that live in the body.

Grief Assessments

For each lesson we will use a recorded Grief Session to help you to understand grief and all that goes with it. We will look at the top three physical symptoms of the unique grief experience, the three major cognitive expressions of cognitive manifestations and the three major emotional expressions of each unique grief experience.  There will be a list of questions, as well as a list of answers to help you follow along in the process.  While these will not be graded, it will help you to keep the questions in mind to fully immerse yourself in each unique situation.

Grief Assessment Assignments

At the beginning of each elemental there will be a place for you to upload one of your own personal sessions to have evaluated by Georgeana for feedback and to look back on as you grow throughout the course.  This will be gone over in more detail in the first session.