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Lesson 5: Emotional Embrace

Somatic Grief Relief® Certification Lesson 5: Emotional Embrace

Emotional Embrace

In this module, we will cover:

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Somatic Grief Relief® Principle

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Frequency of Emotion - Emotions, both dark and light have their own frequency.

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Emotional Capacity: People have different capacities to be aware, connect and communicate

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Emotions are a record of the past and live in the body; Emotional Embrace Worksheet

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Shadow Emotions - Contrast the power, gifts & energy state of Dark and Light

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SGR Toolbox: Tool- Emotional Embrace

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SGR Toolbox: Tool- The Emotional Envelope

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SGR Toolbox: Tool- Setting an Intention with Four R’s© and resting your body

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Lesson Content

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Lesson 5 Principles

Lesson 5 Grief Relief Session

Grief Assessment Session 5 Video

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