Module 2: Grief Brings up the Deepest Parts of Ourselves Longing to Be Healed

Promise: You will begin to present the program principle “Awareness is the first key to change.”

Letting Go of the Getting Here

  • Know: Duplicate the process to ground and center at the beginning of each session.
  • Do: Participants will be able to follow the directions of their coach to move into ACE: Awareness, Connection and Experience of Inner Stillness.
  • Activity: Participants will read and record  the step-by-step process aloud into their phone.