Awakening Awareness

Module 0: Orientiation
4 Topics | 1 Assessment
Orientation Overview
Preparation for Live Session
A New Mourning: Test
Live Session
Homework
Module 1: Emotional Identification Process
3 Topics | 3 Assessments
Preparation for Live Session
Grief Assessment
Live Session
Homework
Action Plan
Top 10 Things You Learned
Module 2: Grief Brings up the Deepest Parts of Ourselves Longing to Be Healed
3 Topics
Preparation for Live Session
Live Session
Homework
Module 3: Grief is Universal Consequence of Significant Loss
Module 4: Grief is an Inside Job
Module 5: Emotional Embrace
Module 6: Navigating your own Ocean of Emotion
Module 7: The Rollercoaster of Grief
Module 8: Non-Habitual Emotional Response
Module 9: Create a New Story
Module 10: What is Integrated Wellbeing?
Module 11: Returning to Life – Embracing a New Way of Being in the World
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Module 6: Navigating your own Ocean of Emotion

Awakening Awareness Module 6: Navigating your own Ocean of Emotion
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