When you consciously direct your thoughts without measurement or timelines, you are setting an intention.
Many grieving people want to ‘feel better.’ They state, ‘I want to feel like myself again.’
What is the energy with which this statement is made?
Is it fear, tension, or fierce focus, the flow of the thought is restricted?
When the statement is said aloud with confidence, trust, and the words
‘My intention is…..’ is an opening made for powerful support.